Actually, it is clear, but many people still do not realize that the skin is the largest organ in the human body. With this in mind, it should be given the attention it deserves. Like the skin, the hair also has some important functions in the body. So, it’s time to take a closer look at these two games.

Keeping your skin healthy is as important as exercising regularly and eating healthy. Fortunately, these two components automatically improve the complexion of the skin.

An adequate intake of fluids, especially pure water, is essential for healthy, glowing skin. The same goes for collagen. Regular collagen intake has several proven benefits for the skin and hair. This includes, above all, an improvement in the elasticity of the skin and a strengthening of the hair structure.

“Being beautiful doesn’t mean looking perfect. It’s about loving your own individuality.” Bobbi Brown